"New Year, New Me!" is the slogan of every January in the last 5 years. Whether your goal is to not huff and puff as much when playing with the kids, being able to balance yourself well in a yoga class, or fit into those skinny jeans, we've all got wellness goals for...
Happy New Year, everyone! Now that a new year has begun, it's time to break out the blenders to make this exciting time even sweeter. My tip for amazing smoothies: add berries! Not only are they a natural sweetener, but berries also add vitamins and antioxidants to amp...
Happy back to school season! It's one of my favorite times of year because I get to enjoy an annual tradition of taking my granddaughter clothes and school supply shopping for the new school year.
I remember when my own kids were younger, they always wanted to bring...
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