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Recent Posts

How to Get Inspired for Your New Fitness Routine
Morgan | January 17, 2020

"New Year, New Me!" is the slogan of every January in the last 5 years. Whether your goal is to not huff and puff as much when playing with the kids, being able to balance yourself well in a yoga class, or fit into those skinny jeans, we've all got wellness goals for...

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Sip Your Way Through The New Year With These Sweet Smoothie Recipes
Cindy | January 2, 2020

Happy New Year, everyone! Now that a new year has begun, it's time to break out the blenders to make this exciting time even sweeter. My tip for amazing smoothies: add berries! Not only are they a natural sweetener, but berries also add vitamins and antioxidants to amp...

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Easy, Joy-Filled Holiday Entertaining Recipes
Cindy | December 9, 2019

With less time this year between Thanksgiving and Christmas, we are quickly ramping up decorations, party plans and menus. We don’t want to miss a thing when it comes to enjoying the holidays and getting together with friends and family to celebrate the season.

Now that...

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Thankful Thursday Tips for the Holiday Season
Morgan | November 28, 2019

November is one of my all-time favorite months. The leaves have fallen, the mornings are chilly, and it gives me an excuse to start spending extra time in the kitchen cooking and baking. What else am I supposed to do with this time change?! And, of course, it’s the month...

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