Meet the Authors

Ashley

Ashley is the content creator, recipe developer and photographer behind the healthy food and lifestyle blog Fit Mitten Kitchen – where cooking from scratch and healthy baking is for everyone. Ashley didn't grow up with the best eating habits, so when she learned on her own how to create delicious healthy recipes, she became inspired to share those creations with others. A whole foods diet is for everyone, and with a little moderation and balance (yes, sweet treats!) there is room for it all.

Recent Posts

Raspberry White Chocolate Blondies

Ashley | December 19, 2018

These Raspberry White Chocolate Blondies are the perfect cookie bar dessert with a twist – using tahini (or cashew butter), whole grain flour and fresh raspberries.

Patriotic Paleo Flag Cake

Ashley | August 30, 2018

It’s an American FLAG CAKE ya’ll!

Truth be told this was my first time making a legit flag cake. I know I know, what have I been doing all of my life? But I must say… it was pretty darn fun!

Paleo Cashew Coconut Butter Strawberry Freezer Fudge (with Protein)

Ashley | June 12, 2018

Strawberries are one of my favorite fruits to enjoy anytime really but they’re also great as a workout snack. SO! I’ve made you a delicious healthy strawberry and coconut butter treat that doubles as a protein snack.

Post-Workout Overnight Oats with Berries [3 Ways!]

Ashley | January 24, 2018

One of the easiest things to meal prep are overnight oats. You’re basically adding everything into a jar and shaking the mixture before returning it to the fridge overnight. SO EASY.