The semester is wrapping up, which means it’s once again time to juggle last-minute projects and studying for finals. Sleeping patterns are all over the place, and maintaining healthy eating habits can feel almost impossible! Let’s be real: a full meal probably won’t...
Lots of flavor in this Strawberry Basil Avocado Wrap –perfect for lunch! I went with the extra goodness of spinach, goat cheese and balsamic vinegar but feel free to use a vegan-friendly cheese spread and greens of your choice.
Summer is almost over and we're packing up for a new school year! As fun as this summer has been, we know you're ready to get back to your friends, social groups, classes, and the gym. As a recent college grad, I know how tough it can be to eat healthy and stick to a...
Have your plans to workout ever suddenly fallen through? There's always the occasional unexpected happy hour with friends or emergency errand-running, but has it ever been because you're simply just tired after a long day at work? This happened to me yesterday and it's...
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