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Meet the Authors

Shannon

Shannon

Shannon is a Texas based Registered Dietitian with a Masters in Nutrition. She has her own pediatric nutrition private practice and shares her love of food and nutrition on her blog KISS in the Kitchen, which stands for Keep it Simple, Shannon- something her dad always told her.

Recent Posts

Strawberry Oatmeal Bake
Shannon | August 28, 2018

Back to school season always reminds me of the holidays a little bit. Relying on a make ahead meal is often the only way I can make a hot meal happen during these extra busy seasons. And let's face it- a hot breakfast somehow just feels a little more nourishing!

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Mini Strawberry Pretzel Salad Parfaits
Shannon | April 4, 2018

Pretzel Salad- it's a thing. It's a very Southern and Texan thing, but I grew up enjoying this overly sweet treat at most holiday functions.

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Berry BBQ Salmon
Shannon | March 1, 2018

I have a handful of dinner recipes that I can either make in my sleep or are requested on the regular by Mr. KISS in the Kitchen. At the top of both of those lists is Blueberry BBQ Salmon. 

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Berry Banana Bread
Shannon | December 18, 2017

One of my favorite things during the holidays is making and giving homemade gifts.  I'm not too crafty so my type of DIY present is one that comes from the oven and these Berry Banana Bread loaves are sure to put a berry big smile on anyone's face!

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